Resistance training is an effective form of exercise that improves muscular strength and endurance by working against a force that ‘resists’ your movement, making the action harder to perform. Ultimately, resistance training allows you to build muscle mass, burn fat, and improve your body composition.

Our selection of resistance products offers equipment that you can use on your own or with your training partner, using body weight and power to increase your own speed and power considerably. In addition to resistance bands, we also offer a range of battle ropes, medicine balls, and leg stretchers that can add further resistance to your workout and help you achieve your fitness goals. Browse our selection of resistance training equipment to find the right tools to enhance your training and take your performance to the next level.