At Ben Sports, we are dedicated to providing high-quality MMA equipment and gear to support MMA fighters in the UK. Our heavily tested MMA gloves are designed to guarantee superior shock absorption, ensuring that you can get through even the toughest MMA workout and competition. We also offer a range of protective gear, including shin guards, mouth guards, and head guards, to provide additional protection during training and competition.
For experienced trainers and gym owners, we offer MMA mats and training gear designed to keep practitioners in good shape at the fight club. Our mats are made from high-quality materials and are designed to provide maximum comfort and protection during training and competition.
If you want to take your MMA workout routine to the next level, we recommend incorporating power endurance training, plyometric training, core strength training, and multi-joint exercises.
Power endurance training involves the repeated performance of explosive movements in intervals of at least 30 seconds, followed by a 30-second break, for 3 to 5 minutes. This type of training will leave you nearing maximal exertion, helping you build endurance and strength.
Plyometric training involves exercises that train the body to extend and contract the muscles in quick succession, allowing MMA fighters to perform rapid, explosive movements. Exercises include squat jumps, box jumps, power skipping, and plyometric push-ups.
Core strength training is essential for MMA fighters as the power of kicks, throws, and punches is defined by core strength. Incorporate plenty of bodyweight crunches with as much weight aspossible into your routine, and consider adding exercises such as planks, side planks, and Russian twists to target your core muscles.
Lastly, multi-joint exercises engage multiple muscles simultaneously, helping to increase your performance on the mat. Exercises such as deadlifts, squats, bench presses, and pull-ups are examples of multi-joint exercises that can help you build strength and improve your overall performance in MMA.
At Ben Sports, we are committed to providing high-quality MMA equipment and gear to support your training and help you reach your full potential as a fighter. Browse our collection today and find the right MMA gloves, protective gear, mats, and training gear to enhance your MMA practice and take your skills to the next level.
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Barricade Flat Strike Shield – Ben Sports
- Perfect for conditioning kicks, punches and knees Multi-functional handles and adjustable straps Small shield: 45cm high x 36cm width x 13cm depth Medium shield: 55cm high x 36cm width x 13cm depth Large shield: 65cm high x 36cm width x 13cm depth
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Ben Sports Avenger MMA Sparring Gloves
- For bag work, MMA sparring and semi-pro events Padded knuckles and thumb for extra protection Open palm design for ventilation and natural grip Velcro wrap-around wrist strap for precise fit Nama Hide™ leather
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Ben Sports Centurion Lifting Shin Guards
- For heavy sparring and training drills Absorbs the hardest of blows Non-abrasive lining moulds perfectly to your shin Two Velcro straps for precise fit and comfort Made from Nama Hide™ Leather
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Ben Sports Classic Muay Thai Shorts
- Lightweight and free-flowing Muay Thai shorts Mid-thigh cut and side splits for maximum movement Wider leg design for additional comfort Elasticated waistband with drawstring Polyester
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Ben Sports Clear Protective Visor Head Guard
- Maximum protection to the face Excellent field of vision Adjustable Velcro straps for a secure fit Plastic grill cannot be removed Nama Hide™ leather CE Approved
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Ben Sports Diablo Training Fight Shorts
- Lightweight and free-flowing kickboxing shorts Mid-thigh cut and side splits for maximum movement Large elasticated waistband for a secure fit Minimalistic design for own personalisation Polyester
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Ben Sports Dipped Foam Shin & Instep Guards
- Incredibly lightweight shin and instep pads Minimise risk of injury and train in confidence Ventilation holes to prevent moisture build-up Three elasticated wrap-around Velcro straps Soft EVA foam dipped in PVC resin CE Approved
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Ben Sports Elastic Shin & Instep Pads
- Padded elasticated slip on shin and instep pads Cushioned padded protective outer Towelling inner ensures comfort Ideal for all types of martial arts Sold in pairs CE Approved
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Ben Sports Fingerless Bag Gloves
- Lighter alternative to traditional bag mitts Padding to the back of the hand and knuckles Securely fastens with adjustable Velcro strap Suitable for training on speedballs Nama Hide™ leather
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Ben Sports Judo Martial Arts Drum Bag
- Single zip barrel holdall Adjustable shoulder strap that's easy to remove Two carry handles if needed Complete with Judo motif printed on the sides Dimensions: 48cm x 27cm x 27cm
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Ben Sports Raptor MMA Gloves
- 4oz competition MMA glove with padded thumb 1 inch of absorbing foam to protect the knuckles Superior comfort with smooth anti-microbial lining Velcro wrap around wrist strap for a precise fit Nama Hide™ Leather
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Ben Sports Reversible Jigsaw Mat Kit
- Reversible, two colour interlocking design Heavy duty, easy to clean material 20mm thickness Each mat comes with four sided edging strip This kit comes as a pack of 9 mats per carton
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